Mental Health

​Mindset by One Medical

Your mental health benefit, virtual therapy and coaching from One Medical. 

Many of us are all too familiar with stress, anxiety, racing minds, or difficult emotions. And adding a pandemic to the mix can amplify all these feelings. So to help you feel your best emotionally, we’re offering a mental health benefit: virtual therapy and coaching by One Medical.

One Medical’s Mindset program gives you fast, convenient, and affordable access to one-on-one mental health help over video appointments — wherever you are. The One Medical team will work with you on a personalized plan to help you feel calmer, happier, and more balanced.

Here are a few benefits of the Mindset program:

  • Fast, easy access to help

    We can quickly get you started — even the next day. We’ll take care of all of the legwork, connecting you with the right provider and creating the right plan for your needs.
  • Convenient help from anywhere

    You’ll meet with your therapist or coach over video appointments — no need to come into an office.
  • A whole person approach

    Mindset is fully integrated with your One Medical primary care to make sure you’re getting the most appropriate and effective care for both your body and mind.
  • Affordable, quality care

    Every Mindset mental health provider is in network with our health plans, with LAIKAcare plans offering a $0 copay.

​Learn more at onemedical.com/mymindset.

​UNUM Employee Assistance Program (EAP)

Help, when you need it most. With your Employee Assistance Program and Work/Life Balance services, confidential assistance is as close as your phone or computer. Help is easy to access:

  • Online/phone support: Unlimited, confidential, 24/7
  • In-person: You can get up to three visits available at no additional cost to you with a Licensed Professional Counselor. Your counselor may refer you to resources in your community for ongoing support.
  • Toll-free 24/7 access: